Enhance your physical fitness with this structured push-up training program, designed to elevate your daily routine. Participants may find that achieving 100 or more push-ups becomes attainable upon completion of this specialized plan.
Features include:
- Six-week automated training regimen
- Integrated pause timer for optimal rest periods
- Session reminders to keep you on track
- Data export capabilities in .csv or .pdf format
- Automated adjustment of plan difficulty based on progress assessments, starting at the midpoint of the program
- Graphical representation of training progress
- Individual entry management for ease of tracking
- Customizable selection of training sessions
概述
Pushups 100+ 是在由Michael Heinz开发类别 Home & Hobby Commercial 软件。
最新版本是 Pushups 100+ 的 1.5 2025/01/03 上释放。 它最初被添加到我们的数据库 2025/01/03 上。
Pushups 100+ 在下列操作系统上运行: iOS。
用户 Pushups 100+ 3 个 5 星的评分，给了它。
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