Последняя версия
1.5 Сейф для установки
1.5 Сейф для установки
Enhance your physical fitness with this structured push-up training program, designed to elevate your daily routine. Participants may find that achieving 100 or more push-ups becomes attainable upon completion of this specialized plan.
Features include:
- Six-week automated training regimen
- Integrated pause timer for optimal rest periods
- Session reminders to keep you on track
- Data export capabilities in .csv or .pdf format
- Automated adjustment of plan difficulty based on progress assessments, starting at the midpoint of the program
- Graphical representation of training progress
- Individual entry management for ease of tracking
- Customizable selection of training sessions
Обзор
Pushups 100+ — это Commercial программное обеспечение в категории Главная и Хобби, разработанное Michael Heinz.
Последняя версия Pushups 100+-1.5, выпущенный на 03.01.2025. Первоначально он был добавлен в нашу базу данных на 03.01.2025.
Pushups 100+ работает на следующих операционных системах: iOS.
Пользователи Pushups 100+ дал ему Рейтинг 3 из 5 звезд.
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