최신 버전:
1.5 설치 하는 안전
1.5 설치 하는 안전
Enhance your physical fitness with this structured push-up training program, designed to elevate your daily routine. Participants may find that achieving 100 or more push-ups becomes attainable upon completion of this specialized plan.
Features include:
- Six-week automated training regimen
- Integrated pause timer for optimal rest periods
- Session reminders to keep you on track
- Data export capabilities in .csv or .pdf format
- Automated adjustment of plan difficulty based on progress assessments, starting at the midpoint of the program
- Graphical representation of training progress
- Individual entry management for ease of tracking
- Customizable selection of training sessions
개요
Pushups 100+ 범주 홈 & 취미 Michael Heinz개발한에서 Commercial 소프트웨어입니다.
Pushups 100+의 최신 버전은 2025-01-03에 발표 된 1.5. 처음 2025-01-03에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Pushups 100+: iOS.
Pushups 100+ 사용자 3 5 등급으로 평가 했다.
관련
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No time for the gym? Enhance your leg strength from the comfort of your home in just 15 minutes a day. This app offers a variety of leg workouts aimed at boosting muscle strength and stamina: Bodyweight workouts for strong legs …Abs Workout: Six Pack at Home
Get perfect six pack abs, burn calories, lose belly fat: Personal workout plans - only 15 minutes a day Six pack abs workout - get six pack in 30 days Home workout - bodyweight workout with no equipment Fast results - see changes …Daily Leg Workout
Your own personal trainer wherever you are! FEATURES: Three different 5 to 10 minute lower body workouts Suitable for both men and women Video demonstrations for each exercise 30 exercises to choose from Customizable …J-Trainer
The J-Trainer app presents a comprehensive toolset aimed at enhancing juggling practice sessions through structured routines.Pushups Coach
"Pushups is a highly effective exercise that targets and strengthens multiple upper body muscle groups including the chest, shoulders, triceps, back, abs, and legs." "For those looking to increase their strength and achieve their pushup …Push-ups Trainer
FREE TRIAL: Enjoy a complimentary one-month trial with the option to make an in-app purchase thereafter. IMPROVE YOUR STRENGTH THROUGH GAMING! Elevate your boulder and climbing capabilities with the Push-ups Trainer app.최신 리뷰
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