最新バージョン
1.5 インストールしても安全
1.5 インストールしても安全
Enhance your physical fitness with this structured push-up training program, designed to elevate your daily routine. Participants may find that achieving 100 or more push-ups becomes attainable upon completion of this specialized plan.
Features include:
- Six-week automated training regimen
- Integrated pause timer for optimal rest periods
- Session reminders to keep you on track
- Data export capabilities in .csv or .pdf format
- Automated adjustment of plan difficulty based on progress assessments, starting at the midpoint of the program
- Graphical representation of training progress
- Individual entry management for ease of tracking
- Customizable selection of training sessions
概要
Pushups 100+ は、 Michael Heinzによって開発されたカテゴリ ホーム&ホビー の Commercial ソフトウェアです。
Pushups 100+ の最新バージョン 1.5 2025/01/03 にリリースです。 それは最初 2025/01/03 のデータベースに追加されました。
Pushups 100+ が次のオペレーティング システムで実行されます: iOS。
ユーザー Pushups 100+ の 3 5 つの星からの評価を与えた。
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